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February 2014 Challenge: Foolproof Your Ticker

What better way to say, “I love you” than to take good care of your heart? February is traditionally heart-health month, and for good reason, since the leading cause of death in the US is heart disease...

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“New-Age” Fruit of the Month

Gone are the days of “fruit-of-the-month” baskets. If you want to gift someone with year-round produce, invest in a community-supported agriculture (CSA) share.  Your gift will do more than please the...

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What Will You Do to Celebrate Food Day?

Food Day is about bringing us together to begin a genuine and all-inclusive conversation about the way we produce, consume and think about food in this country. Food encompasses a wide array of issues...

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Happy National Food Day 2012!

It’s Food Day! Celebrate by eating to protect the planet. I will be spending the day at the UA Food Day Fair. If you are in Tucson, come on down between 10-2 pm on the UA Mall, just outside the Student...

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Do All Dietians Believe Coca-Cola?

Seriously? No. No, not all Registered Dietitians willingly swallow the heavy sponsorships that the Academy of Nutrition and Dietetics, accepts. Michele Simon published an excellent report detailing the...

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How Food Politics Led to Nourishing Results

Please listen to my recent interview on Mrs. Greens World with Marion Nestle. When I was in graduate school I read Marion Nestle’s book, Food Politics. Reading this book was a pivotal turning point in...

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Cooking for One Made Glamorous

Just as autonomy does not equal monotony, cooking for one doesn’t have to be boring. In fact, it’s far from it! It’s time to put a different spin on single life in the kitchen. Whether you find...

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